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9 Things I’ve Discovered Wild Swimming In Cold Water Conditions
I acclimatise to my local cold water swimming conditions. This has been my most important learning. The result: I can now wild swim in the cold water conditions for over 45 minutes in the depths of a Scottish winter without a wetsuit.
How To Keep Your Head Warm Wild Swimming: A Solution That Really Works
Jan 1st was the day I headed out on my first wild swimming adventure in the Atlantic Ocean. However, with my first adventure came my first surprise. Ice-cold brain-freeze.
Follow the flock.